Do you deep or fine wrinkles on your cheeks?
Don’t know what to do about it?
No problem. That’s what we’re here for.
We’re going to teach you how to get rid of cheek wrinkles and what causes them to begin with so you can avoid getting more.
Cheek wrinkle causes
So, what causes cheek wrinkles? Here are some things to consider to improve your individual situation.
It’s a natural sign of aging
We all wake up one day and notice more wrinkles than before. It’s a normal part of getting older. While it’s not the most beautiful and attractive feature, there’s no man or woman that won’t experience them at some point in their life. This is a good thing to know because it can help you feel more confident and secure about your wrinkles. If you look around, you will notice people all have some form of wrinkles, whether it’s on their cheeks or not.
This brings us to our next point.
Genetics come into play
Have you ever noticed that some people don’t get wrinkles until they are practically middle-aged and some people get wrinkles in their 20s or even younger? Why is this? Mostly because of genetics. Your individual DNA will determine when you get wrinkles, where they will appear, and how deep they are. There is nothing you can do to prevent genetic wrinkles and it’s destined to happen eventually. However, there are wrinkle treatments you can use to reduce fine lines and look several years younger.
Lifestyle makes a huge difference
The lifestyle you live will either make you age much faster than normal or stay looking younger longer. Which one would you like? Many people live lifestyles consisting of drinking, smoking, late nights, and fast food which is horrible for skin health. It will quickly age your skin, resulting in more wrinkles, and make you look a lot older than you are. You may not notice these effects until it’s too late.
That’s why one of the best treatments and preventatives for wrinkles is living a healthy lifestyle. If you eat good foods, exercise, and get enough sleep every night, you’re giving your body the environment to heal and stay young. You don’t have to be a super health freak, either. Simply try getting in more exercise every week and clean up your diet. Drink more water, drop the junk food, and eat some fruits and veggies. You’ll notice a huge difference in how you look and feel doing these things alone.
Cheek wrinkles treatment
Okay, what can you actually do about cheek wrinkles once you have them? Here are some ideas.
Cheek wrinkle fillers
Wrinkle fillers are products which fill the gap of skin where a wrinkle is located. This can be done in one of two ways. The first is through the use of a wrinkle filler cream which you can apply topically. This uses various ingredients to firm the area it’s applied to and lessen the appearance of wrinkles. This is a much more affordable and less painful than the next option which is to do injection fillers. A medical professional will inject a special compound similar to botox(or literally botox) that firms the skin and removes wrinkles.
Cheek wrinkle exercises
Why do most people go to the gym or exercise? To strengthen and tone their muscles, right? What a lot of people don’t realize is that you can also train the muscles in your face to be stronger and more aesthetic. This results in younger-looking skin and fewer wrinkles. Here are some face wrinkle exercises you can try out at home:
- Forehead massage: Take your index and middle finger and place it on both sides of the template. Make circular motions loosening and relaxing the forehead skin. Do this in both directions for as long as you would like. Move your fingers to the top of your hairline and repeat the same motion. This will promote blood flow and elasticity to the forehead and cheeks.
- Lip presses: Make an exaggerated kissing motion with your lips and hold it until you feel a burning session. Repeat this several times. You will strengthen both the lip and cheek muscles with this exercise.
- Mewing: This technique has received a lot of attention and praise in the past year. It was invented by an orthodontist who claims that a lot of underdeveloped jawlines and cheekbones are caused by poor tongue posture. By pressing the middle to back part of your tongue against the roof of your mouth, you will mildly stimulate the cheeks, jaws, and other elements of the face. This has been shown to greatly change the facial structure and make people much more attractive.
Cheek wrinkle creams
Besides facial exercises and fillers, you can also invest in simple wrinkle creams which use natural ingredients to promote collagen production, rebuild skin tissue, reduce inflammation, and more. We’ve reviewed Revitol’s anti-aging cream here if these benefits interest you. You can apply these creams topically once or more per day to begin seeing results. They are one of the best ways to begin solving your cheek wrinkles because it’s affordable and has little to no side effects.
Cheek wrinkles when smiling
Do you have wrinkles when you smile? Don’t worry. That’s completely normal. The muscles and skin flex and bend in a way which cause temporary wrinkles on the cheeks for a lot of people. We recommend using the treatment options we just outlined to lessen the wrinkles you may experience from smiling, but understand they are completely normal.
Final thoughts on cheek wrinkles
Wrinkles on cheeks can make you look a lot older than you really are. This hurts peoples self-esteem and confidence because it happens at a young age in certain cases. However, you don’t have to put up with stubborn wrinkles for long. You should first consider improving your lifestyle because it can easily be the reason you have wrinkles, to begin with. Exercising, eating well, and sleeping good will prevent and reduce currently existing wrinkles. Try to dial back smoking, drinking, and any other bad habits that may contribute to aging.
Next, consider creams or topical fillers since they are the least expensive and invasive treatments for cheek wrinkles. If you want to get rid of wrinkles for long periods and don’t mind needles, injections can be used, as well. No matter what approach you take, you should also think about performing wrinkle exercises every day to strengthen your face muscles.