Atopic dermatitis, or eczema, can manifest anywhere on the body.
It results in itchy, red, and often very uncomfortable patches of skin that are hard to treat.
They seem to come out of nowhere at times, although it is believed that eczema patients all have unique triggers that bring on flareups.
That’s why today we are talking about eyelid eczema.
If you are suffering eczema on eyelids and surrounding areas, keep reading.
We are going to cover what causes this ailment, cures, causes, and more critical information you need to know about resolving your condition.
What is eyelid eczema?
Eczema on the eyelids is simply atopic dermatitis, which is a skin inflammation disorder, found on the top or bottom lids around the eye. It can also spread to the eyebrows, cheeks, and surrounding areas.
It is not the most common area to experience eczema, although it does manifest there in some individuals.
Is eyelid eczema curable?
Yes, all forms of eczema are indeed curable. You can either take a natural approach through diet and supplements to reduce inflammation, soothe the skin, and heal any damage that has been done. There are also medical treatment options such as steroid creams and medication that we will be touching on later. Stay tuned for that later.
Is eyelid eczema contagious?
No, eczema is not contagious. It only affects the individual patient who is experiencing it, which means they can interact with others and be physically treated without worrying that it will spread.
Eyelid eczema symptoms
These are some of the symptoms you may experience if you are suffering from eyelid eczema:
- Redness on the eyelid or around the eyes in general. This may spread to nearby areas, as well.
- Itchy skin
- Skin is drier than usual
- Oozing or crusting around the eyelids
Often sufferers of eczema will experience all of these symptoms at once which can be overwhelming. Let’s talk about what causes this condition to begin with next.
Eyelid eczema causes
Causes and triggers of eczema are different for everyone. Many people that experience eczema eventually discover individual triggers like allergens and foods which they can then avoid to prevent flareups. However, there are many other health, lifestyle, and environmental reasons that eczema can occur below.
Irritants in products, air quality, etc
When you have eczema, your skin is often very sensitive to the environment around you. This means pollutants and different irritants can easily cause an outbreak in a small window of time. Before you know it, your eyelids will be covered in red scaly bumps. Irritants to keep an eye out for include:
- Cigarettes and the chemicals found in them. If you smoke, you may want to consider reducing consumption of cigarettes and working on kicking it has a habit. Similarly, you should try avoiding areas where people smoke if you believe it is triggering your skin condition.
- Fragrances, soaps, and cleaning chemicals.
- Fabrics like wool which can itch and irritate the skin regardless if you have any skin conditions or not.
- Glues and adhesives since they commonly use special chemicals when can irritate the skin.
Stress and anxiety
Do you live a stressful life? Do you constantly feel anxious or worried about different situation? This very well could be contributing to eczema on your eyelids. You’re not alone. In fact, 74% of people have felt so stressed in the past year that they were unable to cope with it. It’s completely normal to be stressed about school, work, relationships, and your skin condition. However, you need to learn how to properly manage stress if you wish to improve your situation both physically and mentally.
Proven ways to reduce stress include:
- Spend time with positive and uplifting people. These can be friends or family that make you feel good.
- Dedicate time every week to hobbies and environments you love participating in.
- Exercise a few times per week.
- Try eating cleaner, drinking more water, and getting the recommended amount of sleep every night.
Normally you think of coughing, sneezing, and itchy eyes when you hear of allergens, but they also have a direct connection to eczema. It has been proven in scientific studies that avoiding certain allergens, especially in food, can help with reducing the symptoms of atopic dermatitis. You may also notice that pollen and specific types of plants trigger your eczema. Consider avoiding areas where you know these plants grow or using products like pesticide to kill them before they grow too much.
Eyelid eczema treatment options
There are several different approaches you can take to curing eczema on the eyelids. Some are natural while others involve medication and topical creams. We suggest that you take an approach that best suits your budget, timeframe, and individual case.
Eyelid eczema diet
Diet plays a massive role in how we look, feel, and operate. It should be no surprise then that diet affects the skin and that also includes skin conditions like eczema. Here are some foods and nutrients that can be used as an eyelid eczema home remedy.
One of the healthiest fats that you can consume. Many people use this oil not only to cook with or add to coffee, but as a moisturizer, as well. It is also capable of killing harmful bactera on the skin that causes inflammation and acne.
What do most skincare products include as the main ingredient? Vitamin E! You can take a vitamin E supplement to easily get more of this essential nutrient into your diet or eat foods like corn, almonds, peanuts, sunflower seeds, and vegetable oils. This vitamin rejuvenates the skin, repairs damage, and reduces inflammation which all greatly benefit anyone suffering from eczema around the eyes.
Carrots are full of vitamin A, which is one of the most renowned vitamins for skin health. This essential nutrient helps develop the tissue that makes up the skin and keeps it firm and healthy. Try adding carrots to salads, stews, rice, and other dishes to get more of them in your diet.
Eyelid eczema creams and medication
While diet and certain supplements can greatly help some individuals with eyelid eczema, it doesn’t always get the job done. That’s why some opt for medication and topical creams to get the job done quickly. You can usually see improvements after a single day of use with some medications and topical eczema creams.
We recommend that you check out Revitol’s eczema cream we’ve previously reviewed. They use safe and natural ingredients that maximize the upsides of curing eczema while minimizing any side effects.
The only downside to using oral medication for eczema is that they can come with a lot of adverse effects like headaches, weight gain, and depression. Those don’t happen very often, but it is possible, so be aware of that before taking any.