Eczema is a very uncomfortable condition in which the skin has red itchy patches on it.
Many times it can be bleed or become infected, making the condition much worse.
Furthermore, it’s tough to find what triggers your eczema, so it seems to come up at the worse times like before going out or on a date.
This can cause your confidence to fall off the face of the earth and make you want to stay inside all day.
A very common area to get eczema is on the elbow, which commonly gets dry and cracked either way.
If you want to get rid of eczema on your elbows once and for all, keep reading.
What does eczema on elbows look like?
When you have eczema on your elbows, it will typically look like the below image.
It’s characterized by dry, scaly, red, and itchy patches of skin. Try not to scratch your eczema as tempting as it might be. This will only make it appear worse and make it stay for longer. Instead, continue reading to learn how to cure eczema naturally.
Elbow eczema causes
So, what causes eczema in the first place? While researchers are still trying to figure out the many different reasons, we do know that it is mostly caused by genetics. You are typically born with eczema or predisposed to obtaining it later in life. You may notice that your eczema symptoms, which we’ll talk about in a moment, didn’t appear until you were older.
Elbow eczema symptoms
The symptoms of eczema on your elbows are the same as if it appeared anywhere else, which include:
- Itchy skin
- Red patches
- Skin appears to be more dry than usual
- Bleeding or oozing
If you are experiencing any of these symptoms of a combination of them, you may have eczema on the elbows, but there are steps you can take to solve it.
Elbow eczema treatment
There are a few different approaches you can take to curing eczema. The first and usually recommended is the natural approach. This can yield many benefits for your skin and overall health while minimizing side effects.
However, serious cases of eczema may require that you take a medical approach such as oral medication. While these can have side effects, they often do wonders for curing eczema and keeping it at bay. Here are some treatment options for eczema that you need to consider.
Foods and vital nutrients for eczema
You are what you eat. There are very specific foods and nutrients you can get more of in your diet that will help reduce inflammation, redness, soothe itchiness, and overall improve eczema. Here are some of them that you should try to consume more often.
Real flaxseeds and flaxseed oil are amazing for your skin thanks to their high amounts of healthy fatty acids. These healthy fats reduce inflammation, redness, and help hydrate the skin. All of these benefits are great for anyone suffering from eczema. As we’ve mentioned previously, having dry skin can make the symptoms of Eczema worse. Having moisturized skin will reduce the itchiness, inflammation, and irritation you experience.
Try mixing in flaxseeds into yogurt for a healthy snack. Alternatively, you purchase flaxseed oil and take it by the teaspoon on the go for convenience.
Oats are full of vitamins and minerals that are amazing for your skin. These include zinc, silica, and vitamin E. Oatmeal can be a tasty treat after the gym or other forms of exercise, as well. It’s packed full of complex carbohydrates that give your body the fuel to study and work for longer hours. The protein helps your body repair, and that also includes your skin.
Vitamin E specifically is one of the best vitamins for your skin since it fights off free radicals and rejuvenates areas affected by eczema. We recommend eating steel cut oats are they are the healthiest kind, although instant oatmeal has plenty of nutrition and flavor if you wish to eat those instead.
There is perhaps no healthier drink you can have than green tea. Legend has it that a monk was sitting down meditating with a cup of hot water under a tree when a leaf fell in the cup. It steeped before he sipped it again, and that’s how green tea came about. Green tea contains antioxidants, polyphenols, and catechins. All of these fight off cancer, free radicals, and other elements that damage our cells. Drinking this kind of type also helps to reduce redness and inflammation which is a common side effect of skin disorders.
Green tea, like coffee, contains a hefty amount of tannins, hence it’s dark color. It’s normal to worry about your teeth getting stained from drinking tea, so we suggest adding milk to yours. Milk contains a protein called casein that has been proven to bind to tannins and wash them away. That means you get to enjoy your green tea without your teeth turning yellow!
Green onions are rich in vitamin K which has many uses for the skin. It is capable of healing wounds, stretch marks, eczema, and other conditions. Onions aren’t the tastiest vegetable on their own, which is why you should add them to other meals. Onions of any type contain relatively the same nutrition and can be easily added to salads, pasta, sauces, and other dishes. They add heaps of flavor and health to any meal.
Eczema elbow creams
Topic solutions are available for eczema conditions. These are applied directly to the skin, reducing redness, itchiness, swelling, and healing the affected areas quickly. We suggest that if you take this route or use medication to still improve your diet to ensure longevity in solving your case of eczema.
You’ll notice that most eczema gels and creams are made up of natural ingredients like herbs, vitamins, extracts, and oils. All of them combined help to relieve the symptoms of eczema and provide a fast cure. Look at these products as investments for your happiness, health, and confidence. If you could apply a cream every day and watch your skin disorder disappear, wouldn’t that be worth the money? You could finally leave the house feeling amazing about yourself instead of low self-esteem and worried everyone is thinking you’re a monster.
We highly recommend that you consider purchasing Revitol’s eczema cream. We’ve done a review on it if you’d like to learn more about its ingredients, pricing, and effectiveness, as well.
Eczema oral medication
Before considering any kind of surgery or medical procedure to cure eczema on your elbow, you should consider eczema medication first. These are capsules or pills which contain drugs like:
- Azathioprine: This is specifically used for severe cases of eczema in which the immune system is essentially attacking itself, which cases a brunt of the symptoms. Azathioprine is an immunosuppressant meaning that it communicates to the immune system to relax and not attack itself anymore. This helps to relieve inflammation, itching, and many of the other symptoms that accompany eczema. If you have a severe case, you may want to consider asking a doctor for this medication or asking for more information about it.
- Cyclosporine: Another immunosuppressant that helps control your immune system and reduce the symptoms of severe eczema and atopic dermatitis.
- Methotrexate: This drug reduces skin inflammation caused by atopic dermatitis while controlling the cells of the immune system that make it worse.
- Prednisone: This is an oral steroid prescribed for many different illnesses and situations in which the patient is suffering from inflammation of some kind. It also strengthens the immune system to fight off eczema.
Final thoughts on eczema on elbows
Having eczema is tough, but there are many things you can do to solve it. If you only have eczema on your elbows, don’t fret too much. It could be much worse. There are people that experience atopic dermatitis all over their bodies, including their face. If you only have it on your elbows, we recommend that you first begin by auditing your diet. There are many healthy foods and nutrients you can consume which help with eczema. It’s also very important that you track what triggers any outbreaks to avoid those things, too. If all else fails, don’t be afraid to invest into eczema creams and medications.